Mindi O’Brien . Canada’s First & Only IFBB Fitness Champion

TEAMOBRIEN Fitness Camp up-dates: Mindi’s BLOG.

Coaching & Personal Training Services: Contact us at teamobrien@cogeco.ca

Be sure to check the regularly up-dated FREE Sections. Local & IFBB Competition Coverage, TEAMOBRIEN, Mindi O’s Weight Training, Photo Shoots, & Flexing. And a variety of miscellaneous Photos & Videos

Coming Soon:

“Workout With Mindi TV” As part of the Members section you will be able to log on and view Mindi’s Daily Weight Training Workouts, As she describes in detail the Action of each movement, How and Where you should feel the contraction, and the Body Part the exercise focuses on. Soon there will be a large Library of Mindi’s Detailed Daily Workouts that can be used as your own Personal Weight Training Coach.

As a member you will have access to exclusive high resolution video (640 x 480) footage of Mindi working out in the gym, out and about, flexing at the beach and even preparing for contests.

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