Biceps, Triceps & Chest Day
Alternating Bicep Curls (25s)
(11 MB; 1:08) (1.4.05)
Flexing & Going Heavier (35s)
(14 MB; 1:24) (1.4.05)
A Unique Biceps Movement
(9 MB; 0:56) (1.4.05)
High Res Biceps Highlights
(25 MB; 0:45) (1.4.05)
Biceps Isolation and Flexing (wow!)
(10 MB; 1:01) (1.4.05)
Biceps Isolation and Flexing (high res version)
(15 MB; 0:31) (1.4.05)
Close Grip Smith Bench Press
(7.7 MB; 0:39) (1.4.05)
A Heavier Set
(10.7 MB; 0:55) (1.4.05)
Working Those Pecs
(7.5 MB; 0:46) (1.4.05)
Bench Highlights (high res)
(18 MB; 0:31) (1.4.05)
Difficult Underhand Grip Smith Bench Press
(6.2 MB; 0:32) (1.4.05)
High Res Version of Underhand Grip Bench
(8 MB; 0:32) (1.4.05)
One more set of chest
(8 MB; 0:48) (1.4.05)
Blasting Her Triceps 1
(20 MB; 1:46) (1.4.05)
Blasting Her Triceps 2
(18 MB; 1:36) (1.4.05)
Just Posing -- Lean and Sculpted!
(4.7 MB; 0:29) (1.4.05)
High Res Version of Lean and Sculpted Clip
(13 MB; 0:25) (1.4.05)
