Reinforcing the Foundation of the V-Taper -- Delts Session close to Contest Time
Rear View Shoulder Press
(7.9 MB; 0:41) (1.25.05)
Front View Shoulder Press
(10.8 MB; 0:55) (1.25.05)
Very Unique Pushups to work shoulders primarily
(7.2 MB; 0:37) (1.25.05)
Heavier & Closer
(13.8 MB; 1:11) (1.25.05)
Hammer Shoulder Press
(10.9 MB; 1:07) (1.25.05)
Angled, Close View and More Pushups
(7.2 MB; 0:44) (1.25.05)
Pumped & Doing Lat Raises -- Incredible Upper Third!
(8.9 MB; 0:55) (1.25.05)
All this with no breaks -- Burning Up her Delts
(8.6 MB; 0:53) (1.25.05)
One More Set of Raises
(7.3 MB; 0:44) (1.25.05)
Breathing Hard -- Bent Over Raises
(8.3 MB; 0:51) (1.25.05)
Reverse Flies -- Awesome Delts/Tris/Back Seperation
(12.6 MB; 1:18) (1.25.05)
Absolutely Pumped!
(14.7 MB; 1:30) (1.25.05)
High Res Highlights from Mindi's Delts Workout
(23.4 MB; 0:37) (1.25.05)
