Arms -- 2 weeks out from the Arnold -- Feb 2005
Triceps Pushdowns (10 MB; 1:20; 3.21.05)
More Triceps (5 MB; 0:39; 3.21.05)
Cut Up Tris (4.7 MB; 0:37; 3.21.05)
Cut Up Tris (high res) (4.7 MB; 0:37; 3.21.05)
Close Reverse Grip Pulldowns (and some great posing after) (15 MB; 1:37; 3.21.05)
Abs Flash 1 (high res) (5.6 MB; 0:10; 3.21.05)
Tris (high res) (19 MB; 0:36; 3.21.05)
Well Armed & Flexing (3.6 MB; 0:21; 3.21.05)
Feel the Burn (14.5 MB; 1:32; 3.21.05)
Cable Isolating Reverse Grip Pulldowns (7.3 MB; 0:45; 3.21.05)
Biceps Biceps Biceps (10 MB; 1:00; 3.21.05)
Biceps Biceps Biceps (high res) (30 MB; 1:00; 3.21.05)
Bicep Curls (15 MB; 1:35; 3.21.05)
More Side Curls (12 MB; 1:17; 3.21.05)
Holy Biceps, Batman! (15 MB; 1:36; 3.21.05)
Holy Biceps, Batman! (high res) (52 MB; 1:36; 3.21.05)
Ultra Slow Mo Biceps Action (8.6 MB; 0:55; 3.21.05)
Ultra Slow Mo Biceps Action (high res) (30 MB; 0:55; 3.21.05)
Biceps EXPLOSION!!!!! (you won't believe your eyes) (20 MB; 2:00; 3.21.05)
Biceps EXPLOSION!!!!! (high res highlights) (30 MB; 0:45; 3.21.05)
Burn Set for Biceps (5.7 MB; 0:36; 3.21.05)
Wrapping It Up & talking about some interesting things (23 MB; 2:30; 3.21.05)